Thought of the Day

“We are not meant to be on the edge of our seats, anxiously paying attention so that we can control outcomes and events. We are meant to stand firmly in the postures of our lives, bearing witness to the moment, to our experience of the moment, aware as we do so that, we are encompassed and supported by spiritual powers. We pay attention with faith that we will be supported, then growth really is possible, our vision becomes clear, our path becomes unobstructed, and we are able to see the good in every person and situation” – from the pages of Meditation from the Mat